7 DAY YOU CHALLENGE

We would like to thank Michael Eisen for speaking to our school yesterday about how WE have the power to make positive change in our lives by changing our thoughts.

TAKE THE 7 DAY YOU CHALLENGE! Challenge your class, challenge your friends, challenge yourself to feel better! For 7 days, tell yourself 3 things you like about yourself! You will notice your thoughts and feelings turning more positive!

Michael will be back at the school a couple more times to work with small groups of students. If you are interested in participating, please let Mr. Ritsma or Mr. Cassone know.

Check out his website as well. Youth Wellness Network.

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